7 Things You Should Never Cook in Cast Iron

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Tomatoes and Cast Iron

Tomatoes are often avoided in cast iron cooking due to their acidity. However, seasoned cast iron can handle them perfectly.

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Cooking Smelly Foods

Strong odors can linger in cast iron. Proper cleaning methods like baking or salt scrubbing can eliminate the smell effectively.

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Flaky Fish in Cast Iron

Cooking flaky fish in cast iron is possible with proper oiling and high heat. It ensures the fish doesn't stick to the pan.

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Tomatoes and Cast Iron

Sticky foods can be tricky in cast iron, especially with new pans. Adequate seasoning and fat help prevent sticking.

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Leftover Food in Cast Iron

Avoid leaving leftover food in cast iron to prevent potential damage, such as cracking or rusting, and maintain its quality.

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Cooking Eggs in Cast Iron

With a well-seasoned pan, cooking eggs in cast iron is feasible. Preheat the pan, use enough fat, and adjust heat to prevent sticking.

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Garlic and Cast Iron

Garlic can be cooked in cast iron with proper cleaning. Its natural acidity can aid in enhancing flavors when used correctly.