Regular hair washing keeps your scalp and hair clean from dirt and excess oil. The ideal frequency depends on your hair type and personal preferences.
Conditioner protects your hair from environmental damage and heat styling. Apply it only to the tips of your hair and rinse thoroughly. Avoid applying conditioner to your scalp.
Avoid excessive heat styling to prevent damage to your hair and scalp. Opt for air drying or towel drying after shampooing. Do not sleep with wet hair or comb it when wet, and avoid harsh rubbing with a towel.
Pre-shampoo treatments like oiling and massaging improve blood circulation, relax muscles, boost shine, and nourish hair. Use oils such as coconut, almond, olive, or castor oil.
Choose shampoos with fewer chemicals to maintain healthier hair. Gentle shampoos that suit your hair type are best. Avoid shampoos with sulfates and parabens, which can cause skin irritation and hormonal disruptions.
Let your hair dry before using a wide-toothed comb to prevent breakage. This type of comb helps minimize damage to wet hair, which is fragile and prone to breakage.
Achieve gorgeous curls or waves without using heat styling tools. Opt for natural styling methods to avoid heat damage to your hair.
Trim your hair every 6-8 weeks to eliminate split ends caused by heat styling, pollution, smoking, and stress. Regular trimming promotes healthier hair, though it doesn't accelerate hair growth.
Maintain well-balanced and healthy hair by staying hydrated. Drink at least 3 liters of water daily to complement hydrating hair care products and oils, ensuring good hair health.